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Perimenopause and menopause can come with a lot of body changes, including the chance that you may gain weight around

Wearable devices like smartwatches continually track physical activity, urging folks to take more daily steps for their health. Now, a

Graham Coxon turned towards drinking to deal with his debilitating anxiety, which resulted in a stint at The Priory, a

A comprehensive new analysis estimates that 2.4 million Americans have been diagnosed with inflammatory bowel disease (IBD), and up to

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Osteoarthritis: Exercising regularly can 'help with inflammation' From kimchi to tempeh, fermented foods offer more than a kick of tart

Many people take up running for the physical and mental health benefits. Not exercising enough, for example, is one of

Bowel cancer: Alan Titchmarsh urges public to do screening test While many people are now aware of some of the