Asana Archives - Erwotex.net

Fitness video: Shilpa Shetty Kundra shows how Yoga can improve blood circulation-strengthen the core

02/11/2020 Asana, Bollywood, exercise, Fitness, health, Hungama 2, Manali, Shilpa Shetty Kundra, Workout, yoga

The Covid-19 quarantine has asked us to deliver more than we had bargained for and as we juggle work and

Malaika Arora shares step-by-step process of her ‘favourite’ Yoga pose, Trikonasana, in fitness move of the week

05/10/2020 Asana, Bollywood, coronavirus, Covid, exercise, Fitness, Malaika Arora, Trikonasana, Workout, yoga

Making fans amp up their fitness quotient throughout the Covid-19 quarantine, Bollywood dancer Malaika Arora has been challenging fans into

Malaika Arora nails Padmasana as Yoga ‘move of the week’, stresses on ‘gratitude’ after Covid-19 recovery

30/09/2020 Asana, coronavirus, Covid, exercise, Fitness, gratitude, health, Lifestyle, lotus pose, Malaika Arora, Padmasana, Workout, yoga

Throughout the Covid-19 lockdown, Bollywood actor Malaika Arora has kept fans on their toes with her fitness inspiration and regular

Gomukhasana: Esha Gupta bids our Monday blues goodbye with her picture of Yoga asana

04/09/2020 Asana, Bollywood, Esha Gupta, exercise, Fitness, Gomukhasana, health, Workout, yoga

There is no better way to beat the Monday blues hollow than to indulge in some meditation and Bollywood diva