Diet Archives - Erwotex.net

You are what you eat, so the saying goes. For one doctor, he’s determined to ensure what his patients eat

Stroke diet: Best foods to significantly lower your risk – and what foods to avoid

A stroke is a serious life-threatening medical condition that happens when the blood supply to part of the brain is

A synthetic aftertaste might not be the only side effect of switching to diet soda, especially if you're trying to

OK, so the idea of syncing your nutrition with your cycle sounds like extra admin no woman needs. But given you’re probably

The August issue of The American Journal of Gastroenterology includes clinical discussions of diet-associated NAFLD risk and increased risk of

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For people with diabetes, sticking to a low glycaemic diet results in small but important improvements in blood sugar levels,

Levels of omega-3 fatty acids in the blood are as good a predictor of mortality from any cause as smoking,

A new study, published by the North American Menopause Society in the journal Menopause, found a plant-based diet rich in

As many expectant mothers know, getting enough folate is key to avoiding neural tube defects in the baby during pregnancy.