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Health News 

Love walking? Here's how sleep affects your ability to walk

03/11/2021 Fitnes, Sleep, Walking, Wellbeing

Struggling to get a good night’s sleep? You might start to feel it in your feet. A new study suggests

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Health News 

The best running waterproofs to wear when it’s raining

18/05/2021 Clothes, Fitnes, Fitness, running

You’re about to go for a run when suddenly, the heavens open and it starts to rain. Should you throw

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