fitness goals Archives - Erwotex.net

I am down from 91 to 90.6kg in the past week: Sameera Reddy on fitness, intermittent fasting and more

16/03/2021 fitness goals, indianexpress, indianexpress.com, intermittent fasting benefits, sameera reddy, sameera reddy intermittent fasting, sameera reddy news, sameera reddy weightloss

The trick is to be mindful and keep moving and be active, said Sameera Reddy in an Instagram post We

Tiger Shroff’s double backflip will instantly push you to amp up your fitness goals | Watch

04/12/2020 backbend, Bollywood, celebrity fitness, Celebrity workout, exercise, Fitness, fitness goals, Ganapath, gymnastics, health, instagram, somersault, Tiger Shroff, Workout, workout goals

As we miss breathing in free air sans a face mask, Tiger Shroff misses staying up there for a little

Here’s how Milind Soman’s mother, Usha Soman, is pumping our fitness motivation as we enter a new week

22/11/2020 Ankita Konwar, Darjeeling, Darjeeling Police Marathon, Fitness, fitness goals, health, marathon, Milind Soman, running, Usha Soman, Workout, workout goals

As we make the most of the weekend before Monday blues hit us in this cosy weather, Milind Soman’s 81-year-old

Fix your stiff back with this yoga tool; Bipasha Basu shows how

22/09/2020 bipasha basu fitness, dharma yoga wheel benefits, fitness goals, how does yoga wheel work, indianexpress, indianexpress.com, what is a yoga wheel, yoga wheel benefits

Stay fit and fab while exercising with a yoga wheel; learn how. Do you often wake up with a stiff

Karan Singh Grover shows how to build your core with this workout

04/09/2020 abs wheel workout, abs workout, core workout, fitness goals, indianexpress, indianexpress.com, karan singh grover fitness

Have you tried out this advanced workout for toning your abs? Fitness experts stress on the need to work out