Fitness Archives - Page 2 of 9

When it comes to managing DOMS, there are any number of techniques available – but which one works best? Soft

Bethenny Frankel, 50, Shows Off Her Strong Body In An Unfiltered Underwear Selfie On Instagram

Bethenny Frankel, 50, just shared a “#zerofilter” selfie on Instagram with a powerful, body positive message in the caption. She

Fresh air, the crunch of gravel underfoot, and the sense of empowerment after slaying another hike in the beautiful outdoors.

Throughout the history of the Olympics, the international competition has unfolded on the mats of the gymnastics event—and fans have

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Julianne Hough shared new bikini photos on Instagram while vacationing around Italy. The KINRGY founder and former America’s Got Talent

In her five and a half years as a cycling instructor, Roxie Jones, CPT, taught upwards of 10 cycling classes

Kristen Bell, 40, documented her whole cryotherapy experience with the help of her husband Dax Shepard, and his hilarious “Bond

Sometimes a high-octane workout is fun, but other times you just want something a little more chilled out. That’s right,

If your go-to workout routine feels meh, and you’re just clocking in time solely to get your heart rate up,