Anushka Sharma goes for indoor jog in last stretch of pregnancy, does cardio workout on treadmill
Even the cold and rainy weather could not deter mommy-to-be Anushka Sharma’s fitness routine as the diva turned to indoor
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The London Marathon might be postponed, but here’s how to keep training
Unfortunately, you won’t be running the London Marathon this weekend, but don’t give up with your training just yet. After
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14 Arm-Toning Exercises That Only Require A Pair Of Dumbbells
You may think toning your arms á la J.Lo or Jennifer Garner requires a gym full of equipment. But all
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After Gaining 180 Lbs. in 1 Year, This Woman Lost Half Her Size: ‘My Whole Life Has Changed’
Lexlee Hudson was always an athlete, playing on her high school basketball team and easily working off any junk food
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This HIIT Workout Plan for Winter Will Save Your Holiday Fitness
This story was originally published in the December 2017 issue of Men’s Health. Staying fit in December isn’t easy. So
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Deep breath: this is how to inhale and exhale when you squat
How do you breathe correctly during weight training? Fitness trainers answer the most googled questions. Breathwork is the latest buzzword
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Smartphone fitness apps and wearable activity trackers boost physical activity levels
Smartphone fitness apps and wearable activity trackers do help boost physical activity levels, finds a review and pooled data analysis
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Halle Berry's Legs Look So Toned And Muscular In Her New Pantsless Instagram Photo
Halle Berry, 54, posted a new pantsless photo showing off her toned, muscular legs. The actress is known for her
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Rapper Action Bronson Opens Up About How (and Why) He Worked to Lose 127 Lbs.: 'Long Overdue'
https://www.youtube.com/embed/W6asfendtPQ Action Bronson has lost 127 lbs. and counting since the coronavirus pandemic lockdown began in March — but contrary
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The fool-proof way to improve your flexibility
Stiffening up? Stretch it out with these limb-lengthening tips. While we readily incorporate cardio for endurance and weights for strength,
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