Fitness Archives - Page 8 of 9 - Erwotex.net

Tiger Shroff’s double backflip will instantly push you to amp up your fitness goals | Watch

04/12/2020 backbend, Bollywood, celebrity fitness, Celebrity workout, exercise, Fitness, fitness goals, Ganapath, gymnastics, health, instagram, somersault, Tiger Shroff, Workout, workout goals

As we miss breathing in free air sans a face mask, Tiger Shroff misses staying up there for a little

Here’s how Milind Soman’s mother, Usha Soman, is pumping our fitness motivation as we enter a new week

22/11/2020 Ankita Konwar, Darjeeling, Darjeeling Police Marathon, Fitness, fitness goals, health, marathon, Milind Soman, running, Usha Soman, Workout, workout goals

As we make the most of the weekend before Monday blues hit us in this cosy weather, Milind Soman’s 81-year-old

Rebel Wilson Is 'Finishing My Year of Health Off Strong' on a Walk: 'This Is the Place to Be'

19/11/2020 celebrities, Celebrity Bodies, Celebrity Health, Fitness, Fitness & Health, Health News, Movie Celebrities, Movie News, News, Rebel Wilson, Weight Loss

Rebel Wilson is one with nature. The actress returned to a place that has been extra meaningful to her on

Wearing a mask during an intense workout will not affect your lung function or performance, a study found

18/11/2020 exercise, Fitness, Gabby Landsverk, health, masks, science

Wearing a mask doesn't significantly impair your oxygen intake or lung function, even during an intense workout, according to a

Shilpa Shetty Kundra shares fitness mantra to trigger love hormone, mood stabilizer and other happiness chemicals

17/11/2020 Bollywood, Chocolate, Cycling, emotional well being, exercise, Fitness, Food, Goals, health, laughter, love, love hormone, Meditation, Mental Health, oils, pets, Relationship, self care, Shilpa Shetty Kundra, swimming, Workout

As we juggle work from home and indoor chores, personal leisure has gone for a toss this Covid-19 quarantine but

Fitness video: Shilpa Shetty Kundra shows how Yoga can improve blood circulation-strengthen the core

02/11/2020 Asana, Bollywood, exercise, Fitness, health, Hungama 2, Manali, Shilpa Shetty Kundra, Workout, yoga

The Covid-19 quarantine has asked us to deliver more than we had bargained for and as we juggle work and

From HIIT to EMOM, a handy guide to what those gym acronyms actually mean

19/10/2020 Cardio workouts, Fitness, Fitness And Wellbeing, Health And Fitness, Strength Training, Workouts

Don’t know your DOMS from your AMRAP? The fitness scene loves a good acronym – and Strong Women writer and

What exactly are calisthenics, and should we all be doing them?

11/10/2020 exercise, Fitness, Health And Fitness, Home Workouts, Strong Women, Workouts

For simple but effective exercises that work your whole body and get your heart rate up, try our expert-approved calisthenics workouts.

Malaika Arora shares step-by-step process of her ‘favourite’ Yoga pose, Trikonasana, in fitness move of the week

05/10/2020 Asana, Bollywood, coronavirus, Covid, exercise, Fitness, Malaika Arora, Trikonasana, Workout, yoga

Making fans amp up their fitness quotient throughout the Covid-19 quarantine, Bollywood dancer Malaika Arora has been challenging fans into

Malaika Arora nails Padmasana as Yoga ‘move of the week’, stresses on ‘gratitude’ after Covid-19 recovery

30/09/2020 Asana, coronavirus, Covid, exercise, Fitness, gratitude, health, Lifestyle, lotus pose, Malaika Arora, Padmasana, Workout, yoga

Throughout the Covid-19 lockdown, Bollywood actor Malaika Arora has kept fans on their toes with her fitness inspiration and regular