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15/04/2021 exercise, Exercise Motivation, Head Strong, How To Exercise, Strong Women, Strong Women Commission, Workouts

Ever heard of the ‘Minimum Effective Dose’ strategy in training? Here’s how applying the MED method to your workouts can

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Recent Posts
  • Bake Off desserts are a recipe for success when it comes to health benefits
  • Benidipine calcium channel blocker improves cigarette smoke-induced lung emphysema: Study
  • WHO declares JN.1 a COVID variant of interest as it spreads widely
  • thioridazine action
  • New insight on how neural dynamics vary during spontaneous behavior
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