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Health News 

The reason walking is such a good full-body workout

04/05/2021 hiking, St., Strong Women, Walking

Walking does great things for your mental health and cardiovascular fitness, but did you know that a good walk can

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Health News 

How to live longer: The simple exercise that could help increase your life expectancy

31/01/2020 ctp_video, exercise, exercise benefits, health, hiking, how to live longer, increase life expectancy

Studies have shown again and again that the way to prolong life is to move your body. Exercise – especially

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Recent Posts
  • Bake Off desserts are a recipe for success when it comes to health benefits
  • Benidipine calcium channel blocker improves cigarette smoke-induced lung emphysema: Study
  • WHO declares JN.1 a COVID variant of interest as it spreads widely
  • thioridazine action
  • New insight on how neural dynamics vary during spontaneous behavior
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