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Health News 

High cholesterol: Adding these three foods into your diet could lower cholesterol levels

08/10/2020 autoplay_video, health, high cholesterol, legumes, lower levels, nuts, oily fish, reduce risk

Cholesterol is a sneaky assassin because it discreetly raises your risk of heart disease, an umbrella term for conditions that

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Health News 

How to live longer: Consuming more of this tiny food type proven to boost life expectancy

01/06/2020 autoplay_video, beans, boost life expectancy, Diet, health, how to live longer, legumes

Consuming beans every day has been shown to help you live longer. Leading health experts found that those who have

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