Lifestyle UK Archives - Erwotex.net

The 3 most effective pieces of at-home workout equipment you should buy, according to top fitness professionals

25/03/2020 coronavirus, exercise, Fitness, Gym equipment, health, home workout, Lifestyle UK, Rachel Hosie, Workout

With gyms closed, and people self-isolating and social distancing across the world due to the coronavirus pandemic, home workouts have never

A human behavior expert explains 4 psychological reasons why people are panic buying items in bulk during the coronavirus pandemic

22/03/2020 coronavirus, Human Behavior, Lifestyle UK, Lindsay Dodgson, Panic buying, psychology, Shopping

Over the past couple of weeks, people visiting grocery stores have been met by an apocalyptic sight — empty shelves.

Following a western-style diet high in sugar, fat, and fried foods for as little as a week can lead to overeating and impaired brain function, study says

13/03/2020 brain, Cognitive Function, Diet, health, Lifestyle UK, Memory, Nutrition, Obesity, overeating, Rachel Hosie, research, Study, Weight Loss

A new study suggests that eating a western-style diet, high in saturated fat and sugar, for as little as a