Late Night Cravings? Blame It On Your Hormones
Anyone who has ever subscribed to a diet plan knows how the endeavor becomes more difficult as time progresses, and
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Study examines link between sperm quality and light from devices at night
Men might want to think twice before reaching for their smartphone at night. A new study found correlations between electronic
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Hot flashes? Night sweats? Progesterone can help reduce symptoms of menopause
Intense and frequent night sweats zapped my vitality during perimenopause, the transition to menopause. I would wake in the night
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Gun owners aren’t happier, don’t sleep better at night
Despite claims that owning a gun makes a person feel safer and sleep easier, gun owners don’t actually sleep any
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Sleep deprived? Study finds losing a night of sleep may increase Alzheimer’s biomarker
A preliminary study has found that when young, healthy men were deprived of just one night of sleep, they had
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Experts Reveal The Truth About Gaining Weight While Eating at Night
As you try to lose weight, you might’ve heard about some people advising you against eating the moment the clock
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