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20/10/2021 hel, in, outside, swimming, winter

Want to lose weight this winter? Going wild swimming in cold seas, lakes and rivers could help, study finds Danish

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Treadmill vs running outside

29/09/2021 outside, running, treadmill, vs.

While running is a great form of exercise, there’s often a debate surrounding running on the treadmill vs running outside.

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Recent Posts
  • Bake Off desserts are a recipe for success when it comes to health benefits
  • Benidipine calcium channel blocker improves cigarette smoke-induced lung emphysema: Study
  • WHO declares JN.1 a COVID variant of interest as it spreads widely
  • thioridazine action
  • New insight on how neural dynamics vary during spontaneous behavior
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