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How to use of that yoga equipment you stocked up on

03/12/2020 exercise, Home Workouts, Relaxation, Stretching, Strong Women, yoga

Yoga can be tricky enough when it’s just you and the mat. There’s foot placement, arm position, core engagement, breathwork

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Recent Posts
  • Bake Off desserts are a recipe for success when it comes to health benefits
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  • WHO declares JN.1 a COVID variant of interest as it spreads widely
  • thioridazine action
  • New insight on how neural dynamics vary during spontaneous behavior
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