Getting back into running after lockdowns: How to do it safely
If you plan to resume running after an extended break due to the COVID-19 pandemic, you need to ease back
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Is walking as good for you as running?
Exercise doesn’t need to be high-intensity to be great for your mind and body. In fact, walking can be just
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What if more inclusive urban planning for poor populations was key to fighting dengue fever? This is what researchers from
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NOTICE: This Consumer Medicine Information (CMI) is intended for persons living in Australia. ANAPROX® contains the active ingredient naproxen sodium
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Vice President Mike Pence was the clear celebrity draw at a Nov. 20 campaign event for Georgia’s two incumbent U.S.
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Anushka Sharma goes for indoor jog in last stretch of pregnancy, does cardio workout on treadmill
Even the cold and rainy weather could not deter mommy-to-be Anushka Sharma’s fitness routine as the diva turned to indoor
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The London Marathon might be postponed, but here’s how to keep training
Unfortunately, you won’t be running the London Marathon this weekend, but don’t give up with your training just yet. After
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Not sure what to eat before a run?
In order to perform at your best during a run, you have to ensure you fuel your body properly. We
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These Triathletes Tested a \u2018Super Shoe\u2019 Against a Cheaper Running Shoe
The sportswear market has become increasingly flooded with high-end “super shoes” for running, often constructed from lightweight materials and containing
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Here’s how Milind Soman’s mother, Usha Soman, is pumping our fitness motivation as we enter a new week
As we make the most of the weekend before Monday blues hit us in this cosy weather, Milind Soman’s 81-year-old
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