Sleep Archives - Page 6 of 7

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31/01/2021 immune system, infections, Sleep

Sleep plays an important role in maintaining a healthy body, with its link to the immune system and fighting off

Circadian Rhythm and Weight Loss

31/01/2021 blood, Cardiovascular Disease, Cell, Circadian Rhythm, Cortisol, diabetes, glucose, insulin, research, Serotonin, Sleep, stress, type 2 diabetes, Weight Loss

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30/01/2021 blood, Blood pressure, Circadian Rhythm, diabetes, exercise, heart, Hypoglycemia, Metabolic Disorders, metabolism, muscle, Sleep

Skip to: Why is the timing of exercise important? Factors to remember while choosing an optimal time for exercise According

Wellness

I was having a hard time sleeping at night sometimes, I can’t see any reasons if why it’s happening to me. Are they are possible things that can be the reason why I’m having insomnia?

21/01/2021 insomnia, Sleep

Thanks for your question. Many people have a hard time sleeping and don’t know why. There are several things that

Health News

An Apple Watch app claims to stop nightmares, and sleep scientists think it could provide temporary relief

01/12/2020 Andrea Michelson, Apple Watch, Nightmares, nightware, science, Sleep

The FDA recently approved an app that claims to stop nightmares. The app, NightWare, uses heart rate and movement data

Health News

Word graph analysis confirms dream report structure varies according to sleep stage

21/10/2020 According, analysis, confirms, dream, graph, report, Sleep, stage, structure, to, varies, Word

Some dreams are so vivid that they can be recalled as if they were movies, full of connections and with

Health News

How to live longer – the amount of time you should nap every day to avoid an early death

04/09/2020 autoplay_video, Early death, health, Heart diseas, heart disease, Heart disease symptoms, how to live longer, How to live longer diet, How to live longer exercise, How to live longer sleep, Live longer, Nap, Napping, Prevent death, Prevent early death, Sleep

The key to living longer could be to eat a healthy, balanced diet – including at least five portions of

Health News

Child sleep problems associated with impaired academic and psychosocial functioning

03/08/2020 academic, and, associated, Child, functioning, Impaired, problems, psychosocial, Sleep, With

Whether children have ongoing sleep problems from birth through childhood or do not develop sleep problems until they begin school,

Health News

Coronavirus: Sleep pattern of people affected in lockdown, finds a study led by AIIMS Rishikesh across 25 states

28/07/2020 ageusia, AIIMS, anosmia, anxiety, brain damage, China, coronavirus, Coronavirus India, Coronavirus India Updates, Coronavirus Lockdown, coronavirus outbreak, coronavirus pandemic, Covid, Covid lockdown, COVID-19, Depression, dexamethasone, diabetes, doctors, global pandemic, headache, health care workers, healthcare, High blood pressure, hydroxychloroquine, impairment of consciousness, India, insomnia, lock down, lockdown, Nurse's, Obesity, outbreak, pandemic, Pattern, Quarantine, remdesivir, Rishikesh, seizure, self quarantine, self-isolation, Sleep, Social Distancing, stroke, World Health Organisation, Wuhan

The sleep pattern of people was significantly affected in the lockdown with many taking over an hour to fall asleep