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Switching Up My Diet and Workouts Helped Me Lose Weight and Pack on Muscle

10/01/2021 and, Diet, helped, Lose, me, muscle, my, on, Pack, Switching, up, weight, Workouts

Anthony Makins, 31, from London, shares with Men’s Health how being stuck indoors during the pandemic kickstarted a healthier lifestyle.

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Recent Posts
  • Bake Off desserts are a recipe for success when it comes to health benefits
  • Benidipine calcium channel blocker improves cigarette smoke-induced lung emphysema: Study
  • WHO declares JN.1 a COVID variant of interest as it spreads widely
  • thioridazine action
  • New insight on how neural dynamics vary during spontaneous behavior
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