How to make the most of that extra hour of sleep as the clocks go back this weekend
The clocks go back an hour at 2am on Sunday 31 October, blessing us with a glorious extra hour to
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Want to lose weight this winter? Going wild swimming in cold seas, lakes and rivers could help, study finds Danish
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We Have The Perfect Winter-Warmer Snack Recipe
When it comes to healthy snacks, it doesn’t get much better than apples. They’re loaded with vitamins, have a pretty
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Surprising Ways Winter Affects Your Health & How to Deal With Them
Winter is in full swing and not quite yet ready to give up its grasp on us. While the season
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This HIIT Workout Plan for Winter Will Save Your Holiday Fitness
This story was originally published in the December 2017 issue of Men’s Health. Staying fit in December isn’t easy. So
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Which winter sports are safest to play during COVID-19?
Which winter sports are safest to play during the pandemic? The best physical activities for limiting the risk of coronavirus
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Dr. Fauci Warns That We May Be In For A Rough Winter
While we’re well on our way to a vaccine, the COVID-19 pandemic continues to rage on. Dr. Anthony Fauci of
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JOHN NAISH: We should lift lockdown to prepare for winter second wave
Why we should lift lockdown to help prepare for a more deadly winter second wave, writes health reporter JOHN NAISH
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Your blood type may influence your vulnerability to norovirus, the winter vomiting virus
In the last few months, schools all over the country have closed because of outbreaks of norovirus. Also known as
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