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Health News 

How to make the most of that extra hour of sleep as the clocks go back this weekend

04/11/2021 how to sleep, Slee, Sleep, winter

The clocks go back an hour at 2am on Sunday 31 October, blessing us with a glorious extra hour to

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Online 

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20/10/2021 hel, in, outside, swimming, winter

Want to lose weight this winter? Going wild swimming in cold seas, lakes and rivers could help, study finds Danish

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Health News 

We Have The Perfect Winter-Warmer Snack Recipe

23/04/2021 healthy snacks, Snacks, winter

When it comes to healthy snacks, it doesn’t get much better than apples. They’re loaded with vitamins, have a pretty

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Health News 

Surprising Ways Winter Affects Your Health & How to Deal With Them

05/01/2021 allergies, colds and flu, health problems, winter

Winter is in full swing and not quite yet ready to give up its grasp on us. While the season

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Health News 

This HIIT Workout Plan for Winter Will Save Your Holiday Fitness

29/12/2020 Fitness, for, HIIT, holiday:, plan, save, this, Will, winter, Workout, your

This story was originally published in the December 2017 issue of Men’s Health. Staying fit in December isn’t easy. So

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Health News 

Which winter sports are safest to play during COVID-19?

15/12/2020 are, COVID-19, during, play, safest, sports, to, Which, winter

Which winter sports are safest to play during the pandemic? The best physical activities for limiting the risk of coronavirus

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Health News 

Dr. Fauci Warns That We May Be In For A Rough Winter

30/11/2020 a, be, DR, Fauci?, for, in, may, Rough, That, warns, We, winter

While we’re well on our way to a vaccine, the COVID-19 pandemic continues to rage on. Dr. Anthony Fauci of

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Health News 

JOHN NAISH: We should lift lockdown to prepare for winter second wave

04/05/2020 for, JOHN, lift, lockdown, NAISH:, prepare, Second, Should, to, wave, We, winter

Why we should lift lockdown to help prepare for a more deadly winter second wave, writes health reporter JOHN NAISH

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Wellness 

Your blood type may influence your vulnerability to norovirus, the winter vomiting virus

14/01/2020 blood, influence, may, norovirus, the, to, type, virus, vomiting, vulnerability, winter, your

In the last few months, schools all over the country have closed because of outbreaks of norovirus. Also known as

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