Workout Archives - Page 3 of 5 - Erwotex.net

Anushka Sharma goes for indoor jog in last stretch of pregnancy, does cardio workout on treadmill

04/01/2021 Anushka Sharma, Bollywood, cardio, cardio workout, Cricket, exercise, Expecting, Fitness, health, mothers, parents, Pregnancy, running, treadmill, trimester, Virat Kohli, Workout

Even the cold and rainy weather could not deter mommy-to-be Anushka Sharma’s fitness routine as the diva turned to indoor

This HIIT Workout Plan for Winter Will Save Your Holiday Fitness

29/12/2020 Fitness, for, HIIT, holiday:, plan, save, this, Will, winter, Workout, your

This story was originally published in the December 2017 issue of Men’s Health. Staying fit in December isn’t easy. So

Not sure what to eat before a run?

26/12/2020 health, Home Workouts, running, Strong Women, Workout, Workouts For Women

In order to perform at your best during a run, you have to ensure you fuel your body properly. We

Tiger Shroff’s double backflip will instantly push you to amp up your fitness goals | Watch

04/12/2020 backbend, Bollywood, celebrity fitness, Celebrity workout, exercise, Fitness, fitness goals, Ganapath, gymnastics, health, instagram, somersault, Tiger Shroff, Workout, workout goals

As we miss breathing in free air sans a face mask, Tiger Shroff misses staying up there for a little

Here’s how Milind Soman’s mother, Usha Soman, is pumping our fitness motivation as we enter a new week

22/11/2020 Ankita Konwar, Darjeeling, Darjeeling Police Marathon, Fitness, fitness goals, health, marathon, Milind Soman, running, Usha Soman, Workout, workout goals

As we make the most of the weekend before Monday blues hit us in this cosy weather, Milind Soman’s 81-year-old

Shilpa Shetty Kundra shares fitness mantra to trigger love hormone, mood stabilizer and other happiness chemicals

17/11/2020 Bollywood, Chocolate, Cycling, emotional well being, exercise, Fitness, Food, Goals, health, laughter, love, love hormone, Meditation, Mental Health, oils, pets, Relationship, self care, Shilpa Shetty Kundra, swimming, Workout

As we juggle work from home and indoor chores, personal leisure has gone for a toss this Covid-19 quarantine but

Just 10 minutes of exercise a day can help your mental health

16/11/2020 Best Home Workouts, Home Workouts, running, Strength Training, Stretching, Strong Women, Walking, Workout, yoga

Remember March, when everyone suddenly decided that they were an athlete and began sharing their fastest 5K times on Instagram

Fitness video: Shilpa Shetty Kundra shows how Yoga can improve blood circulation-strengthen the core

02/11/2020 Asana, Bollywood, exercise, Fitness, health, Hungama 2, Manali, Shilpa Shetty Kundra, Workout, yoga

The Covid-19 quarantine has asked us to deliver more than we had bargained for and as we juggle work and

5 pairs of gym trainers to wear instead of running shoes

14/10/2020 Gym Shoes, Shoes, Strength Training, Strong Women, Trainers, Weight Lifting, Weight Training, Workout

Running shoes won’t cut it for your strength-focused gym workouts. This is why… What we wear to the gym is

Staying Fit! Liam Hemsworth Shows Off Toned Muscles During Workout

13/10/2020 during, Fit, Hemsworth, Liam, muscles, off, shows, Staying, Toned, Workout

Getting down to business! Liam Hemsworth is all about his fitness — and he’s even encouraging pal Ross Edgley to