The ‘popular at-home’ juice shown to promote hair growth within two weeks – how to make it

This Morning: Liz Earle discusses supplements for hair loss

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Hair loss can be stressful but attempts to find solutions often add to the stress. That’s because procedures can be costly and invasive, leading many people to accept their lot. However, there are natural solutions to hair loss. One that has shown particular promise is onion juice.

Leading hair transplant surgeon Sam Cinkir, CEO of hair and skin specialists Este Medical Group, said: “Losing your hair can be a difficult experience and can lead to a lack of self-confidence, negative self-image and even social isolation.

“Hair loss can often be successfully treated, depending on the type and severity, thanks to ongoing improvements in technology and research.

“Many sufferers look for different ways to stop the decline and to promote hair growth, and onion juice is one of the most popular at-home remedies.

“Onion juice is thought to improve the circulation around your hair follicles, which is vital as insufficient blood flow starves your hair of essential nutrients and leaves it at risk of breaking or falling out.”

What does the research say?

The most notable study to date was published in the Journal of Dermatology.

The clinical trial looked into the ability of onion juice to tackle alopecia areata, an autoimmune disorder that usually results in unpredictable, patchy hair loss.

Researchers recruited 38 patients and put them into two groups: one that applied onion juice to their scalps twice a day for two months and one that used tap water.

After six weeks, 20 of the 23 patients in the onion juice group reported hair growth compared to just two of the 15 patients in the tap water group.

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“The present study showed that the use of crude onion juice gave significantly higher results with regard to hair regrowth than did tap water, and that it can be an effective topical therapy for patchy alopecia areata,” the researchers concluded.

Success stories have also been reported in online blogs.

One user said: “I have been using onion juice for the last two weeks and new hairs started growing. Extract the onion juice, apply gently on your bald scalp and leave it for more than two hours or overnight if you are comfortable with the smell.”

Experts recommend blending the onions together in a blender to extract the juice, then leaving it on the scalp for a minimum of 15 minutes.

Conventional remedies

According to the NHS, finasteride and minoxidil are the main treatments for male pattern baldness.

Pattern baldness is a permanent type of hair loss that usually runs in the family.

“Minoxidil can also be used to treat female pattern baldness. Women should not use finasteride,” explains the NHS.

These treatments:

  • Do not work for everyone
  • Only work for as long as they’re used
  • Are not available on the NHS
  • Can be expensive.

Some wigs are available on the NHS, but you may have to pay unless you qualify for financial help.

There are two types of wig: synthetic and real-hair.

Synthetic wigs:

  • Last six to nine months
  • Are easier to look after than real-hair wigs
  • Can be itchy and hot
  • Cost less than real-hair wigs.

Real-hair wigs, on the other hand, are harder to look after and more costly but look more natural and last three to four years.

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