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Health News 

The Workout and Diet That Gave Me Shredded Abs in 11 Weeks

26/02/2021 11, abs?, and, Diet, gave, in, me, Shredded, That, the, weeks, Workout

Peter, a 36-year-old portfolio manager from Bridgehampton, New York, shares how training three times a week and changing his diet

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Health News 

Actor Ethan Suplee Has a Pretty Vicious Set of Abs Now

11/01/2021 a, abs?, Actor, Ethan, has, Now, of, Pretty, set, Suplee, Vicious

After losing (and gaining) and losing more than 500 pounds over his life, last year Ethan Suplee set a new

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Health News 

Struggling to strengthen your lower abs? These exercises will help

06/10/2020 abs?, Exercises, help, lower, strengthen, struggling, These, to, Will, your

Your lower abs are very often neglected during core workouts. So we asked fitness trainers to tell us some of

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