The Workout and Diet That Gave Me Shredded Abs in 11 Weeks
Peter, a 36-year-old portfolio manager from Bridgehampton, New York, shares how training three times a week and changing his diet
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This Guy Shared the Diet and Workout Plan That Helped Him Get Shredded at 50
With his 50th birthday looming, Mark Wogan knew that if he was going to get in shape, it was now
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What a YouTube Bodybuilder Eats to Stay Shredded
Bodybuilder and YouTube star Obi Vincent shares what he eats to stay shredded in a new video. Vincent starts by
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