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Feeling angry? A workout could help release frustration

16/12/2020 Anger, Emotional Wellbeing, emotions, exercise, Mental Health, Strong Women, Workouts

It’s not just boxing that can help you release pent-up rage… When my friend Sarah* was recently dumped by text,

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Recent Posts
  • Bake Off desserts are a recipe for success when it comes to health benefits
  • Benidipine calcium channel blocker improves cigarette smoke-induced lung emphysema: Study
  • WHO declares JN.1 a COVID variant of interest as it spreads widely
  • thioridazine action
  • New insight on how neural dynamics vary during spontaneous behavior
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