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The US Declaration of Independence boldly asserts all men are created equally. In the nutritionists’ world, things aren’t that rosy.
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Having a healthy diet is the first and foremost defense against deadly diseases like cancer. A proper mix of the
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Study: Preservative used in pop-tarts and hundreds of popular foods may harm the immune system
A food preservative used to prolong the shelf life of Pop-Tarts, Rice Krispies Treats, Cheez-Its and almost 1,250 other popular
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While you may be preparing for a romantic Valentine’s Day dinner, it’s important to keep in mind the main food
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Vitamin B12 deficiency symptoms: Personality changes are a major warning sign
This Morning: Guest reveals symptoms of vitamin B12 deficiency Vitamin B12 deficiency causes a vast spectrum of symptoms because B12
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This Morning: Guest reveals symptoms of vitamin B12 deficiency Vitamin B12 is a nutrient that helps keep the body’s nerve
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The health risk raised by ultra-processed foods
Supermarket shelves are increasingly flooded with foods produced by extensive industrial processing, which are generally low in essential nutrients, high
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The best foods for brain health
It’s easy to see the connection between an unhealthy diet and an expanding waistline. The connection between food and brain
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6 foods you can eat to boost your immune system, because gut health is really important
Add these foods to your diet to support your immune system, mood and energy, all via your gut. Delving into
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The subtle change in your voice that could signal low B12 levels
Vitamin B12 performs two critical roles in the body – it helps keep the body’s nerve and blood cells healthy
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