Carers are risking their lives to help disabled people like me
My carer is a fabulous, warm, highly skilled woman. She supports me with the daily morning routine that most people
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'Bikini bodybuilding competitions helped me overcome anxiety and agoraphobia'
Not so long ago, Rebecca was too afraid to leave her house. Struggling with daily panic attacks, anxiety and all-consuming
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'Muay Thai helps me release trauma – women must be allowed to be violent'
Shareefa Energy is a poet and lover of martial arts. She says Muay Thai and boxing has helped her through
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