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Carers are risking their lives to help disabled people like me

15/04/2020 are, Carers, disabled, help, like, lives, me, People, risking, their, to

My carer is a fabulous, warm, highly skilled woman. She supports me with the daily morning routine that most people

'Bikini bodybuilding competitions helped me overcome anxiety and agoraphobia'

28/02/2020 'Bikini, agoraphobia', and, anxiety, bodybuilding, competitions, helped, me, Overcome

Not so long ago, Rebecca was too afraid to leave her house. Struggling with daily panic attacks, anxiety and all-consuming

'Muay Thai helps me release trauma – women must be allowed to be violent'

15/01/2020 -, 'Muay, allowed, be, helps, me, must, release, Thai, to, trauma, violent', women

Shareefa Energy is a poet and lover of martial arts. She says Muay Thai and boxing has helped her through

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