Half of adults who felt ‘uneasy’ in pandemic struggled to talk to their partner
Half of adults who felt heightened feelings of "unease" during the last 18 months admit they found their PARTNER the
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Understaffed state psychiatric facilities leave mental health patients in limbo
Many patients dealing with mental health crises are having to wait several days in an ER until a bed becomes
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Why do we wake around 3am and dwell on our fears and shortcomings?
When I wake at 3am or so, I’m prone to picking on myself. And I know I’m not the only
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Shadow work is a buzzy word in both the mental health and spiritual realms. You’ve probably seen a number of
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Written by Stylist Team Download this week’s Stylist to read this feature in full. Millennials have repeatedly been labelled the
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Research on wandering thoughts may offer clues about mental health
Where does your mind wander when you have idle time? A University of Arizona-led study published in Scientific Reports may
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More than two-thirds of adults have pretended to be "fine" when asked if they are okay – rather than admit
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People who ski are less likely to have anxiety, says study
From gorgeous scenery to adrenaline-fuelled runs, there are plenty of reasons people choose to go skiing. But it seems the
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A lie-in at the weekend could reduce your risk of depression, says study
Don’t feel too bad if you’re the type to still be in bed past 11am on a Saturday. Yes, those
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‘Everything is just completely flat,’ says Joe Perkins on this week’s episode of Metro.co.uk’s mental health podcast, Mentally Yours. ‘You
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