Watch an Olympic Boxer Demonstrate How to Throw the ‘Hardest Punch in the World’
As a professional boxer, Tony Jeffries won a Bronze medal at the Olympics and remained undefeated in the ring until
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New mums need more emotional support from midwives due to the pandemic
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The Truth About The Honest Company
Since it was founded in 2011, The Honest Company has grown from 17 products sold only online to more than 100 products
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These Are the Sleepiest Cities in America
POOR SLEEP can lead to heightened risks of diabetes, hypertension, and obesity, and if you just fell asleep reading this
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Vaccine rollouts and safety scares: Give the public the facts and let them decide
When someone gets sick after receiving a vaccine, this might be a complication or coincidence. As the recent rollout out
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The Easiest Way to Start Fasting Is to Stop Eating Breakfast
Sneaking out the door without a hearty breakfast may not be such a bad idea. Contrary to the popular belief
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Study: Preservative used in pop-tarts and hundreds of popular foods may harm the immune system
A food preservative used to prolong the shelf life of Pop-Tarts, Rice Krispies Treats, Cheez-Its and almost 1,250 other popular
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The One Chore You Really Shouldn’t Do If You’re Pregnant
Let’s face it: Chores are never fun. Sure, we all have what we consider to be our “favorite” chores, whether
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The Mountain Climber Is the Ideal Core Challenge for Men Over 40
Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows that as you get older, life can get more complicated.
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Watch This Fit Guy Try to Do the 1-Rep ‘Impossible Pushup’ Challenge
YouTuber Stan Browney has thrown himself into all kinds of fitness challenges on his channel, applying his love for calisthenics
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