your Archives - Page 9 of 16

Torch Your Six-Pack With This Decline Dumbbell Ab Fryer

Your abs aren’t just a superfluous accessory that should only be trained with a few uninspired movements at the end

This story was originally published in the December 2017 issue of Men’s Health. Staying fit in December isn’t easy. So

No matter what your fitness goals may be, it’s likely that lifting weights in some capacity is a part of

Having a gym membership is a bit like being in a relationship. It’s a commitment. You hope it’s going to

THURSDAY, Dec. 10, 2020 — Does your pooch understand you? Dogs can learn to understand words — and to differentiate

Shaving body hair is an extremely personal choice. Throughout history, hairlessness has been considered a sign of cleanliness, purity, and fertility,

Getting yourself a weighted blanket is the ultimate act of self-care. These magical blankets have helped insomniacs get more ZZZs.

THURSDAY, Nov. 26, 2020 — If you smoke, you significantly increase your odds of developing bladder cancer, experts warn. “Everyone

Sex, income, religion and politics—these are some of the biggies on the list of taboo topics during polite discussion. Even

While bath salts have long been considered a luxurious addition to your soak, there are actually countless medicinal uses for