running Archives - Page 3 of 3 - Erwotex.net

Just 10 minutes of exercise a day can help your mental health

16/11/2020 Best Home Workouts, Home Workouts, running, Strength Training, Stretching, Strong Women, Walking, Workout, yoga

Remember March, when everyone suddenly decided that they were an athlete and began sharing their fastest 5K times on Instagram

Lost exercise motivation in these uncertain times? This is how to work through it

21/10/2020 Goals, Gym, Health And Fitness, lockdown, Mental Health, running, Strength Training, Strong Women, Weight Lifting, Weight Training

When I was little, I practised sprinting for my sports day race on the fields near my dad’s house, with

Listening to songs while running can boost performance, say scientists

28/07/2020 boost, can, Listening, performance, running, say, scientists, songs, to, While

Music really CAN keep your fitness on track: Listening to songs while running can boost your performance, scientists find You

Running: ibuprofen use is common – but many athletes are unaware of the risks

03/07/2020 –, are, athletes', but, Common, Ibuprofen, is, many, of, risks, running, the, unaware, use

Whether you’re an ultra-marathoner or have just started, injuries and muscle soreness from running are inevitable. But instead of taking

I Found Running After I Lost My Son

11/05/2020 after, found, I, lost, my, running, son

I didn’t know I how badly I wanted a third child until my wife, Shauna, told me she was pregnant.

COVID-19 doctor on health care workers: ‘It’s like running into a burning building’

08/05/2020 a, building', burning, care, COVID-19, DOCTOR:, health, into, It’s, like, on, running, workers

In mid-February, Dr. Peter Morris and fellow University of Kentucky faculty members attended the Society of Critical Care Congress in

Next →