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In a recent video on his YouTube channel, Zack George, the top-ranked CrossFit athlete in the United Kingdom, invited professional
Read moreIn a recent video on his YouTube channel, Zack George, the top-ranked CrossFit athlete in the United Kingdom, invited professional
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Read moreYouTuber Stan Browney has thrown himself into all kinds of fitness challenges on his channel, applying his love for calisthenics
Read moreForest therapy or bathing is a centuries old tradition that involves immersing yourself in nature. In Japan, it's called Shinrin-yoku
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